...well it was hard getting started today not having done any working out for 2 and a half days. but i managed to get through both the morning and afternoon sessions. every session is hard to start cause you alway start by skipping rope for 20-30 minutes, and the skipping rope isn't a regular rope its one of those ones that are like a tube and everytime you hit your toe it feels like you might have split it open or ripped it right off. the first week i was here i was terrible at skipping and had to stop every 30 seconds or so. now i have a system were i have started counting how many i do and aiming for a certain number. when i first started counting i would do 60 (i count 1 for every 2 i jump) just jumping up and down and then 60 jumping twice with the left foot and then twice on the right foot and going back and foreth, then finally 60 more jumping from foot to foot (and i try to go a little quicker too). i even have a penalty system were if i hit my toe or something (as if that wasn't penalty enough) and stop skipping i add 10 to whatever style im skipping on for that round. then i moved it up to 70 last week and then today i moved it up to 80. it seems to be getting a bit easier but adding numbers every weeks makes sure im not taking it too easy. in between round of those three sessions i usually roll up my hand wraps or stretch for a minute and then start over again.
well it seems i must get off the computer cause they are taking them home for the evening so it is a short one today. ill try and get to my last few day in the morning. until next time...
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